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Six Stages of Disease, Part 3 In this series, we are examining the insidious and progressive nature of poor health and what we can do to ensure optimal health. In Part 1, you’ll find a brief description of the three doshas (Vata, Pitta, Kapha), agni (digestive fire), and ama (toxic residue left …

Six Stages of Disease, Part 2 In this series, we are examining the insidious and progressive nature of poor health. Most of us know that, in order to have good health, we must eat right, have proper digestion and elimination, and receive appropriate rest. In this article we’ll see how our bodies …